For one of our long weekend adventures we have decided to venture out to the Jurassic Coast to look for…
How to use Forest App and The Pomodoro Technique to increase your productivity
I recently read an article that talked about how a university student failed her whole year and blamed it on…
Sunrise at Beachy Head
I have recently decided to get back into photography. I always loved photography and especially conceptual photography. The idea of…
7 Habits of highly effective people – Stephen R. Covey
Today I want to share with you some lessons I have learned from reading Stephen R. Covey’s “The 7 Habits…
A Year of Living Mindfully – Anna Black
It this post I would like to talk to you about a book by Anna Black titled “A Year of…
What is SAD and how to fight it.
What is SAD, symptoms and ways to fight it.
How to wake up early in the morning feeling good
I know, I know … it can be hard waking up in the mornings! Ideally, I would love to stay…
Mindfulness – resources
I would like to recommend a website with free Mindfulness resources: Free Mindfulness they offer a wide range of Mindfulness resources.…
Ocean waves
I like listening to waves and watching ocean. I find it soothing, this is a short clip from one of…
Creativity
“Time you enjoyed wasting, is not wasted time” – John Lennon I’m not sure about you guys but I strangle…
