Skip to content

Happy Headspace

  • Home
  • About
  • Psychology
  • Adventures
  • Lifestyle

Tag: lifestyle

Time Management Tips

Time Management is a hot topic. Everyone out there is trying to help us organise our time and increase our … More

life, lifestyle, pomodoro, Psychology, time management

Film Photography

Film photography is having its moment again. More and more I see people looking into shooting film. There are Instagram … More

35mm, ae 1, canon, canon ae-1, film, lifestyle, photography

Calm App

I have been using the Calm App for a really long time now. I think it is such a great … More

app, calm, calm app, inspiration, lifestyle, meditate, mindfulness, sleep

How to beat perfectionism

I know a lot of people who are self-proclaimed perfectionists. I also have those tendencies but at the same time, … More

lifestyle, perfectionism, procrastination, Psychology

Stourhead National Trust

Here are some pictures from my latest adventure. I have visited Stourhead National Trust, one of the most beautiful landscape gardens. … More

autumn, gardens, inspiration, landscape garden, lifestyle, National Trust, stourhead, travel, visitengland

How to use Forest App and The Pomodoro Technique to increase your productivity

I recently read an article that talked about how a university student failed her whole year and blamed it on … More

forest app, help, life, lifestyle, managing distractions, mature student, pmodoro system, pomodoro, productivity, Psychology, study, study skills, studying, time management

A Year of Living Mindfully – Anna Black

It this post I would like to talk to you about a book by Anna Black titled “A Year of … More

book, bookreview, lifestyle, mindfulness, mindfulnessbook, Psychology, wellbeing

What is SAD and how to fight it.

What is SAD, symptoms and ways to fight it.

depression, fell better, lifestyle, light theraphy, lightbox, Psychology, SAD, sad lamp, winter depression

How to wake up early in the morning feeling good

I know, I know … it can be hard waking up in the mornings! Ideally, I would love to stay … More

feeling tired, life, lifestyle, morning, morning routine, Psychology, SAD, sleep, waking up, waking up early

Mindfulness – resources

I would like to recommend a website with free Mindfulness resources: Free Mindfulness they offer a wide range of Mindfulness resources. … More

help, inspiration, life, lifestyle, meditate, mindfulness, mindfulness resources, self help, start with mindfulness

Posts navigation

Older posts

Instagram

No Instagram images were found.

Blog at WordPress.com.
Cancel