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Tag: mindfulness

Calm App

I have been using the Calm App for a really long time now. I think it is such a great … More

app, calm, calm app, inspiration, lifestyle, meditate, mindfulness, sleep

A Year of Living Mindfully – Anna Black

It this post I would like to talk to you about a book by Anna Black titled “A Year of … More

book, bookreview, lifestyle, mindfulness, mindfulnessbook, Psychology, wellbeing

Mindfulness – resources

I would like to recommend a website with free Mindfulness resources: Free Mindfulness they offer a wide range of Mindfulness resources. … More

help, inspiration, life, lifestyle, meditate, mindfulness, mindfulness resources, self help, start with mindfulness

Mindfulness and Surfing – Sam Bleakley

“You do not search for nirvana; you live it as the present” – Sam Bleakley I would like to talk … More

book, books, lifestyle, mindfulness, mindfulness and surfing, ocean, reflection, sam bleakley, surf, surfing

How to start with Mindfulness…

I first heard about Mindfulness probably about 4 years ago. I had a chance to co-run Mindfulness course for one … More

life, mindfulness, Psychology

Mindfulness Quotes That Inspire

“Mindfulness is the aware, balanced acceptance of the present experience. It isn’t more complicated than that. It is opening to … More

mindfulness, mindfulnessquotes, Psychology

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