Mindfulness – resources

I would like to recommend a website with free Mindfulness resources: Free Mindfulness they offer a wide range of Mindfulness resources. … More

Mindfulness and Surfing – Sam Bleakley

“You do not search for nirvana; you live it as the present” – Sam Bleakley I would like to talk … More

I first heard about Mindfulness probably about 4 years ago. I had a chance to co-run Mindfulness course for one … More

“Mindfulness is the aware, balanced acceptance of the present experience. It isn’t more complicated than that. It is opening to … More